• Receive daily emails with audio guidance, stories and inspiration to help you incorporate a slice of slow into your life, every day.
  • Receive a daily activity prompt so you can begin slowing down in a practical way.
  • Learn how to get off the hustle train so you can start living, working and leading from an inspired place.

Hi! I’m Candis—I’m a Certified Life Coach.

And one day not so long ago, I woke up and decided that enough was enough.

I was tired of running myself into the ground…

Hustling for a business that felt lackluster and misaligned with the woman I wanted to become.

I was tired of pouring into relationships only to be left feeling depleted and disappointed.

I was tired of looking at myself in the mirror and wondering why I still hadn’t started that clean eating regime.

I was tired of forcing, striving, and fighting to be happy in so many areas of my life.

And so I decided to do something major…

I decided to slow down and embark on a year of radical change that I dubbed The Slow Year™

The 5 Days of Slow audio course introduces you to a few of the simple practices and principles that I began exercising regularly to completely (and I mean, completely!) transform my life.